Back at it

Ok, so after the child was able to stop puking and got better I was able to get back to the gym. I missed 3 sessions because she was so sick. I think it was the most sick she has ever been. Poor thing. But she is back to normal now and life goes on.

I worked out on Friday May 27th. Here is my workout and times:

Yeah, jump rope 100 times, row 100 meters then do that 200 times 200 meter row, etc.  That took me 28 min and 4 seconds. My calf's where rather pissed off while I was doing it, but I got it done. :)

Oh, and I burned 347 calories...

So, that brings me to today's workout. :)

Yep. I did all that. My leg muscles are a little tired, but good. My trainer said that this was my best workout yet, PLUS I burned 485 calories! YAY!!!