Measurements!

I took another set of measurements on Monday. The scale still isn't moving, but the measuring tape is!

                                      June 2nd:                     July 4th:                     Difference:
Neck:                               16.5"                          15.25                        - .75"
Right Bicep:                     15"                             14"                           - 1"
Left Bicep:                      14.25"                         14"                           - .25"
Bust:                                47"                              44.5"                        - 2.5"
Bellybutton:                      46.75"                        45.5"                         - 1.25"
Right Thigh:                      27.5"                          26.75                        - .75"
Left Thigh:                        28"                             27"                            - 1"

WHOO HOOO!!!

So this was one month apart. I started about 3 weeks before the first set of measurements, so I'm sure they would be more if I had.

On Monday July 4th the gym was closed. A game of Ultimate Frisbee was set up and I decided to go. WHAT A BLAST! I had a great time! I was able to meet a bunch of other Cross Fitters who go to classes.

The only problem is on my first attempt to catch the Frisbee, I landed and rolled my ankle. It hurt for a few steps, but then the pain went away. For a little while anyway. Just after lunch it started to really hurt. Yep, I sprained it.

I had to miss workout on Wednesday because it was still pretty swollen and painful. After much icing and staying off it I was able to make it to Fridays workout. I wasn't 100% but I had a great workout.

We worked on back squats. we worked up to one squat max. I got up to 133 pounds! After that I had to do some rowing and weighted sit ups. Not so much fun, and I didn't go as fast as Trainer Paul though I should. But then again, he never does. :)

Until next week!

And so we go!
Me