It's Time

Well, it's been forever since I posted again. Life just gets in the way sometimes!

My eating:

I suck at making the right choice. I KNOW what to do, but I choose not to do it. I always come up with some excuse and justify it to myself. I think that is my biggest frustration with myself. I have taken the time to educate myself, I have taken that education and applied successfully in my life.

Sooooooo why can't I keep going?

Well, I'm tired of working so hard in the gym and not seeing the results on my body. I can tell I'm gaining muscle but my clothes need to be getting too big at the same time, but are not. I'm not losing fat like I should be and it's because of my eating. It's time for my belly to go. It's time for my arms to look better. It's time for some smaller clothes. It's just time.

Yep, I'm going to have days that are better than others. Yep, I'm going to have to work hard. Every day. Every choice I make about food has to be thought out. Planned. Thought about. EVERY. CHOICE. Not just one meal every so often, but EVERY piece of food that goes in my mouth has to be accounted for.

I have been loging my food for months now, but it's time to get real. I have to log ALL my food, not just most of it. Even that little bite of cake. Or that cookie. ALL. OF. IT.

I HAVE to workout at least 5 times a week. My daughter is going off track after this week, so she'll be home for 7 weeks. She's going to get tired of the gym. Too bad. Mom has to workout. :)

I'm going to have to sacrifice food I want to eat (and shouldn't) for food that my body needs. It needs fuel, not junk. If it can go bad, it's good for you. Twinkies, not so much.

I started Herbalife about a month ago. I have lost 1.5 inches off my waist within 2 weeks with it. But I wasn't eating healthy when I should have been. I am drinking 2 shakes a day and eating one meal. I love it! My body loves all the protean. I am also taking supplements and trying to get all the good things my body needs to live a long happy life.

I love and believe in Herbalife so much I'm going to start selling it! I don't have a clue what I'm doing yet, but I'll get there. I want to help people get to where they need to be. It's not a temporary choice, it's a lifelong commitment. TRUST me when I say; If I can do it, so can you.

My weight:

I have been stuck at this weight for about 6 months now. I know what I'm doing wrong and it's time to fix it. I'm tired of the scale moving just a little down and then going right back up. I so desperately want to be below 200 lbs. It's time to make that goal and then some.

It's time to be able to shop any place I want. To only have to look for tall clothes, not tall and fat clothes. It's time for me to feel comfortable in my body. To stop second guessing every clothing choice.

I guess what I'm saying about everything is it's time. Time to get control of everything again. Time to fuel my body and not feed it junk and expect to perform.

 

 

~And so we go