Ok, so it's time to get back on the horse and get back to basics. I have allowed so much in my life to get out of control. My eating habits, my workout habits, and just the basic rhythm of my life. I have put on about 25 pounds since Christmas.
I am going to get control of my eating. I am. For real. I'm serious.
Here is what I am going to start doing tomorrow. Even though it's a Tuesday.
1. Log every damn thing I put into my mouth. E V E R Y T H I N G.
2. Measurements. Getting back to taking measurements every month.
3. Paleo. My body likes Paelo. It responds well to Paleo. I have done it and I can do it again. I got lazy and it's time to stop.
4. Add Herbalife in there.
5. Blog. Yep, I miss it and love sharing my thoughts a feelings. It's very similar to therapy for me.
Buckle up! It's about to get real in here!!!
~And so we go
1 comment:
I love and believe in you.
Your size is of little importance to me but I love it when you are happy with who you are and how you are living your life.
Keep going toward what you love.
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